It feels to me sometimes like we live in a world of “the deal.” So much of what we do and how we live seems to rely on what kind of a deal we can get. Or make. I give x, I get y in return. I invest (money, time,...

Yoga is all about the inward journey! Leah’s inner journey over the last 25 years has included periods of intense grief, deep soul searching and healing, adventurous travels to India and training in the art and practice of yoga and meditation with several different instructors and gurus. Yinside Yoga is...

I hate to mention the weather again, but, good news! Environment Canada says that this is the last week of winter and spring is coming. And if you can’t believe Environment Canada, who can you believe? Well … maybe now’s a good time to wonder about that and a lot...

We’re all hoping for a dramatic change of season any day now, I’m sure. Really. Any day now, please. Perhaps it might help to know that the seasons change on the church calendar this week. Hmm, no, didn’t warm me up much, either. But they do, with certainty and with...

“I say to you that listen, love your enemies, do good to those who hate you, bless those who curse you, pray for those who abuse you.” Luke 6:27-28. I’ll be honest. I’m struggling to read or watch the news anymore. The hate seems to be everywhere. It’s not enough...

What is the meaning of life?  After listening to some talks by Simon Sinek, it struck Perry that he must have a purpose for existing. Exploring his own personal “Why” brought up lots of great memories and influential lessons learned from his parents during his upbringing.

If you try to picture Jesus preaching the beatitudes, do you imagine him up on a mountain? At a pulpit? Or in amongst the crowd, speaking personally and passionately of the blessings and the woes felt in each life he touched?

I wonder what it feels like to be a fish. One day you’re swimming around, minding your own business, maybe hanging out with some other fish, just getting comfortable in a nice little eddy, snacking on stuff floating by, when – BAM! – you’re hooked. Next thing you know you’re...

In their first encounter with Jesus, his disciples were asked to try putting out their nets once more, but first he asked them to go deeper. We are given opportunities every day to go deeper in connection, relationship, compassion and understanding. It gets difficult, and messy, but if connection is...